Weigh In record (no journal entry) for 15 March 2022
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65.0 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.97g | Prot: 14.89g | Carbs: 53.26g.
Breakfast: Emmi Plain Yogurt . Lunch: 宗家府 泡菜(膠合裝), 金妹牌 蜜味脆皮腸, 福字 上湯米粉, 日本豆腐. more...
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Losing 5.7 kg a Week
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sandra038701's Weight History
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