Weigh In record (no journal entry) for 15 March 2022
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 9.22g | Prot: 53.23g | Carbs: 48.70g.
Breakfast: Вода с Лимоном. Lunch: Имунеле Лесные Ягоды, Белые Росы Творог Обезжиренный. Dinner: Котлета Рыбная. Snacks/Other: Мандарины, Ирбитский Молочный Завод Молоко Ирбитское 2,5%. more...
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Losing 4.2 kg a Week
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Майя1562717's Weight History
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