Weigh In record (no journal entry) for 14 March 2022
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60 kg
Lost so far: 18 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 38.93g | Prot: 120.79g | Carbs: 177.25g.
Breakfast: Nestlé Fitness Canela Chai, La Villita Queso Panela Cremoso, Okko Cocoa Rice Cakes , Lyncott Queso Cottage 1%, Alpura Yogurt Natural Endulzado sin Grasa. Lunch: Okko Cocoa Rice Cakes , Herdez Salsa Verde, Hellmann's Mayonesa Light 55% Menos Calorias, Herdez Atún Aleta Amarilla en Hojuelas en Agua, Amarea Obleas de Amaranto Matcha, La Villita Queso Panela Cremoso, Great Value Garbanzos Enchilados . Dinner: Okko Cocoa Rice Cakes , Turin Chocolates sin Azúcar, La Villita Queso Panela Cremoso, Herdez Atún Aleta Amarilla en Hojuelas en Agua, San Juan Claras de Huevo, Alpura Yogurt Natural Endulzado sin Grasa, Nestlé Fitness Canela Chai. Snacks/Other: Lyncott Queso Cottage 1%, Alpura Yogurt Natural Endulzado sin Grasa, Nestlé Fitness Canela Chai, Amarea Obleas de Amaranto Matcha, Okko Cocoa Rice Cakes . more...
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Losing 18.7 kg a Week
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_roxanne_'s Weight History
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