priyab89's Journal, 20 Apr 11

priyab89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2011

91.6 kg Lost so far: 9.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2011:

1681 kcal

Fat: 41.00g | Prot: 69.00g | Carbs: 266.00g. Breakfast: Chocolate Milk Shake. Lunch: 100% Liquid Egg Whites, Bagel Thins - Plain, burger king ketchup. Dinner: Teriyaki Chicken Rice Bowl. Snacks/Other: kit kat, Snack Bars - Double-Dutch Chocolate, special K cereal bar. more...

2617 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

priyab89's Weight History

View Complete History

priyab89's Journal, 20 Apr 11

Submit a Comment

priyab89's Weight History