Weigh In record (no journal entry) for 15 March 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 42.59g | Prot: 215.11g | Carbs: 235.24g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Aia Fettine di Fesa di Tacchino, Certossa Pane di Segale, Calvé Ketchup. Dinner: Certossa Gallette di Mais, Funghi Champignon, Esselunga Uova. Snacks/Other: Lidl Barretta Proteica Cookies, Milbona Dessert Proteico al Cioccolato, Red Bull Red Bull (Lattina), Milbona High Protein Drink (Vaniglia), Milbona Skyr Bianco Magro 0,2%. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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