Weigh In record (no journal entry) for 23 June 2014
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 121.71g | Prot: 84.75g | Carbs: 403.67g.
Breakfast: Edeka Milde Orange, Fürstenkrone Feiner Fleischsalat, Stockmeyer Leberwurst Schnittlauch, Vita D'or die Leichte Halbfettmargarine, Roggenbrot, Meßmer Früchtetee. Lunch: Quarkspeise, Schwarze Oliven, Cucina Prosciutto Italiano, Gervais Kräuterquark, Milfina Kräuterbutter, Pellkartoffeln. Snacks/Other: Schokoladenstückchen, Edeka Milde Orange, Lorenz Snack-Hits, Rhabarberkuchen, Mirinda Light, Mineralwasser, Wiesgart Apfelsaft Naturtrüb, Rhabarberkuchen. more...
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Losing 0.2 kg a Week
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DeLuette's Weight History
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