Weigh In record (no journal entry) for 15 March 2022
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 13.02g | Prot: 66.20g | Carbs: 42.60g.
Breakfast: Net Integratori VB Whey 104 9.8 Wafer Nocciola, Myprotein Omega 3, Zymil Latte Alta Digeribilità senza Lattosio, Kellogg's Coco Pops Barchette. Snacks/Other: Vitasnella Fiocchi di Latte Cottage Cheese. more...
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Losing 0.2 kg a Week
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Alessandro Gogioso's Weight History
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