Weigh In record (no journal entry) for 15 March 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 9.90g | Prot: 24.22g | Carbs: 19.02g.
Breakfast: Alpro Barista Soya Milk, 100% Whole Wheat Bread, Egg White, Avocado. Lunch: Tuna in Water (Canned). Snacks/Other: Lindt 85% Cocoa Rich Dark. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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