D4yL16ht's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
55 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 March 2022:
1568 kcal Fat: 46.26g | Prot: 53.26g | Carbs: 233.17g.   Breakfast: Tempe Goreng, Cap Cay Kuah, Nasi Putih. Lunch: Nasi Putih, Cap Cay Kuah. Dinner: Ayam Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Roma Wafello Choco Blast, Cimory Squeeze Yoghurt Purple Taro, Roma Malkist Crackers (3), Aice Mochi Klepon. more...

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D4yL16ht's Weight History


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