Weigh In record (no journal entry) for 23 June 2014
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 79.77g | Prot: 79.56g | Carbs: 256.22g.
Breakfast: Pfirsiche, Heidelbeeren, Aldi Naturjoghurt, Kaffee mit Milch. Lunch: Olivenöl, Ofenkartoffel (ohne Schale gegessen), Champignons Frisch, Zwiebeln, Rote Paprika, Schweinenackensteak. Dinner: Grapefruit (Pink und Rot), Schafskäse, Hengstenberg Balsamico Bianco, Olivenöl, Grüner Blattsalat, Lauchzwiebeln, Rote Paprika, Strauchtomaten. Snacks/Other: Kaffee mit Milch, Duplo Duplo, Lidl Banane. more...
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2556 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Bicycling (slow) - 18/kph - 30 minutes, Pilates - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Gänseblümcheb's Weight History
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