Weigh In record (no journal entry) for 12 March 2022
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 25.18g | Prot: 42.53g | Carbs: 235.65g.
Lunch: 7-11 宗家府泡菜冬粉, 7-11 握便當-經典奮起湖. Dinner: 美粒果 芭樂汁, 肯德基 (KFC) 雙色地瓜QQ球, 蔥油餅. more...
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Gaining 4.9 kg a Week
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DanielHo3344's Weight History
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