Weigh In record (no journal entry) for 15 March 2022
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.00g | Prot: 52.63g | Carbs: 156.70g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Tirolez Queijo Branco, Wickbold Pão de Chia e Macadâmia, Ralston Goiabada Cremosa Cascão (20g), Hué Doce de Banana Cremoso Diet, Bauducco Torrada Integral. Lunch: Laranja Pêra, Azeite de Oliva, Salada de Batata com Ovo, Aurora Linguiça Calabresa Enroladinha, Aurora Linguiça Calabresa Enroladinha, Aurora Linguiça Toscana, Carioca Feijão Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Kibon Picolé de Coco, Kibon Picolé de Coco. more...
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Losing 2.1 kg a Week
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sonia danuccio's Weight History
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