Weigh In record (no journal entry) for 15 March 2022
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63.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 37.13g | Prot: 76.62g | Carbs: 150.53g.
Breakfast: Hortifruti Laranja Bahia, Pullman Pão de Forma Artesano Integral, Ovo. Lunch: Quero Seleta de Legumes, Arroz Branco (Cozido), Coxão Mole Cozido, Feijão Carioca Cozido. Dinner: Patinho Grelhado, Nissin Miojo Tomate Suave. Snacks/Other: Ovo, Pullman Pão de Forma Artesano Integral. more...
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Losing 10.5 kg a Week
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Gaby1286's Weight History
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