Weigh In record (no journal entry) for 15 March 2022
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58.1 kg
Lost so far: 38.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 43.89g | Prot: 30.62g | Carbs: 163.36g.
Lunch: Silver Queen Green Tea Matcha, Papayas , SuperIndo Kerupuk Kemplang Panggang, Selamat Chocolate Wafer, Tempeh (Cooked), Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. Dinner: Fried Ripe Plantain Rolled in Flour. more...
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Gaining 11.2 kg a Week
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daisylongga's Weight History
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