Weigh In record (no journal entry) for 15 March 2022
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74 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 45.50g | Prot: 60.87g | Carbs: 89.11g.
Lunch: Caponata, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Farinha Branca, Ovo (Inteiro), Queijo Ricota, Fugini Molho de Tomate. Snacks/Other: Canto de Minas Creme de Ricota, Natural Life Biscoito de Arroz Integral . more...
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Losing 0.3 kg a Week
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maryrenatarr's Weight History
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