Weigh In record (no journal entry) for 16 March 2022
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.76g | Prot: 43.70g | Carbs: 101.03g.
Breakfast: Martabak Telur, Apel Pink Lady, Putih Telur. Dinner: Apel, Tumis Kangkung, Lele Goreng, Mentimun (dengan Kulit), Nasi Merah. more...
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Losing 1.8 kg a Week
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ica raisa's Weight History
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