Weigh In record (no journal entry) for 15 March 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 40.40g | Prot: 53.59g | Carbs: 151.05g.
Breakfast: Café Expresso, Café. Lunch: Eau de Robinet, Carrefour Bio 3 Cabecous , Pain aux Céréales, Coca-Cola Coca-Cola (Canette), Café. Dinner: Fleury Michon Jambon le Tranché Fin, Chips. more...
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1832 kcal
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Exercise:
Treadmill - 10 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Rowing - 13 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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sevyoz82's Weight History
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