Mustika Indah Sari's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

66 kg Lost so far: 6 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

564 kcal

Fat: 22.76g | Prot: 21.20g | Carbs: 71.66g. Breakfast: Rice Flour Cake, Indomart Tempe Mendoan, Bakwan, Rumah Makan Sederhana Lontong. more...

1753 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Mustika Indah Sari's Weight History

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Mustika Indah Sari's Journal, 16 Mar 22

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Mustika Indah Sari's Weight History