Weigh In record (no journal entry) for 16 March 2022
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 57.28g | Prot: 120.75g | Carbs: 148.69g.
Breakfast: Bubur Ayam. Lunch: Shihlin XXL Chicken, Sayur Campuran, Daging Babi Panggang, Nasi Putih. Dinner: Steak Daging Sapi, McDonald's Coffee Float. Snacks/Other: Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Nescafe Classic. more...
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Losing 0.4 kg a Week
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lydiaangelina2323's Weight History
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