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Hffft ternyata masi berat air sama berat makanan🤣🥴
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 61.15g | Prot: 89.12g | Carbs: 209.24g.
Breakfast: Sambal Goreng, Nasi Putih, Telur Ceplok. Lunch: ABC Saus Sambal , KFC Chicken Breast Hot & Crispy, Nasi Putih. Dinner: ABC Saus Sambal , KFC Chicken Breast Hot & Crispy, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Roma Malkist Crackers (3), Kopi Luwak White Koffie Original. more...
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Losing 6.3 kg a Week
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ina rista's Weight History
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