alexis.altair's Journal, 03 Jun 14

Weigh In record (no journal entry) for 03 June 2014
94 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:
1104 kcal Fat: 36.14g | Prot: 72.99g | Carbs: 124.03g.   Breakfast: Manzana Verde. Lunch: Tortilla de Maíz, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Quesadilla de Queso sin Carne, Plátano, Kellogg's Special K Vainilla con Almendras. more...
2793 kcal Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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alexis.altair's Weight History


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