Weigh In record (no journal entry) for 16 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 88.58g | Prot: 116.29g | Carbs: 156.73g.
Breakfast: Air, Sidomuncul Pelangsing Perut, Energen Sereal Coklat, Telur Rebus Lunak. Lunch: Bakwan, Ayam Kecap, Telur Rebus Lunak, Bubur Ayam. Dinner: Hoka Hoka Bento Chicken Katsu, Yakult Yakult. Snacks/Other: Brownies. more...
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Losing 0.6 kg a Week
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Enayuliza93's Weight History
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