Weigh In record (no journal entry) for 18 February 2022
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89.1 kg
Lost so far: 22 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1050 kcal
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Fat: 29.20g | Prot: 51.24g | Carbs: 153.14g.
Breakfast: Té (Infusión), Arándanos, Plátano, Colun Leche Semi Descremada, Quaker Avena Instantánea. Lunch: Lechuga, Tomates, Pastel de Choclo. Dinner: Fuchs Pan Integral Multigrano Light, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Ambrosoli Guagüitas, Fruna Mini Kimbo. more...
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Losing 0.6 kg a Week
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saraambelen's Weight History
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