Weigh In record (no journal entry) for 16 March 2022
|
52.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 34.90g | Prot: 79.30g | Carbs: 142.70g.
Breakfast: 統一 AB無加糖優酪乳. Lunch: 池上便當 雞腿便當. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|