Weigh In record (no journal entry) for 16 March 2022
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47 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 34.13g | Prot: 38.65g | Carbs: 124.31g.
Lunch: Kerupuk Putih, Finna Food Sambal Terasi Uleg, Sayur Asem, Perkedel Jagung, Nasi Putih. Dinner: Siomay, Bernardi Smoked Beef, Dimsum, Pop Mie Goreng Pedes Gledek. more...
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steady weight
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nuruul_____'s Weight History
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