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體脂44.1
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 32.79g | Prot: 69.49g | Carbs: 113.27g.
Lunch: 義美 肉羹, 番茄, 番茄, 雞蛋, 大漢 傳統板豆腐, 炒韭菜, 素食肉丸, 炒茄子, 苦瓜, 白飯. Dinner: 雞蛋, Costco 蘿蔓, 地瓜, 雞胸肉. Snacks/Other: 乾烤杏仁（加鹽）, 小番茄（葡萄形狀）. more...
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2291 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lovesonia0122's Weight History
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