Weigh In record (no journal entry) for 16 March 2022
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 16.35g | Prot: 104.53g | Carbs: 104.85g.
Lunch: Green String Beans, Chicken Breast (Skin Not Eaten), La Fonte Spaghetti-11. Dinner: VECTORLABS Whey Protein, Biokul Yogurt Plain, Haverjoy Havermout Rolled Oat. more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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