Weigh In record (no journal entry) for 16 March 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 30.25g | Prot: 86.35g | Carbs: 101.13g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 義美 義美藍莓果粒醬, 光泉 特濃5.1無加糖濃豆漿, 全家 蘿蔓凱撒沙拉, 全家 和風醬, 全聯 全聯閱讀麵包-全麥吐司. Lunch: 雀巢 (Nestlé) 義式拿鐵二合一, Costco 清雞胸肉, 正崇 鱈魚香絲, 微熱山丘 鳳梨酥. more...
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Gaining 0.7 kg a Week
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_joycezz's Weight History
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