jeannese's Journal, 16 Mar 22

akirnya menyentuh angka 70.. my lowest weight selama 10th akhir ini kayaknya🥺🥺🥺
70.6 kg Lost so far: 8.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
845 kcal Fat: 31.40g | Prot: 47.80g | Carbs: 90.29g.   Lunch: Vegetable Oil, Cooked Egg White, Cooked String Beans (Fat Not Added in Cooking), Cooked Tuna, Nasi Putih. Dinner: Yun-Yi Tahu Original, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Snacks/Other: McDonald's McFlurry - Choco. more...
Losing 0.2 kg a Week

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jeannese's Weight History


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