Weigh In record (no journal entry) for 03 July 2009
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 33.68g | Prot: 66.89g | Carbs: 154.88g.
Breakfast: pringles wheat stix. Lunch: lemon juice, yo plus digestive health vanilla, success brown rice, tilapia . Dinner: portabella mushroom, flatout spinach, hillshire farms turkey, deli deluxe, ken's balsamic, romaine lettuce. Snacks/Other: hershey dark chocolate, 100% Natural String Cheese, dannon light , grapes. more...
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2412 kcal
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Exercise:
Sitting - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bridgetbrannon's Weight History
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