Weigh In record (no journal entry) for 16 March 2022
|
58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 29.44g | Prot: 33.12g | Carbs: 150.62g.
Lunch: Silver Queen Green Tea Matcha, Selamat Chocolate Wafer, Papayas , Plain Dumpling, Chicken Vegetable Soup, Hoka Hoka Bento Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|