Leydeane's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
66 kg Lost so far: 12.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
926 kcal Fat: 67.94g | Prot: 50.26g | Carbs: 33.25g.   Breakfast: Café, Brasil Frutt Amêndoa Defumada, Pura Vida Brain TCM , Limão. Lunch: H2OH! Limão Citrus, Elma Chips Batata Palha Tradicional, Batata Canoa, Liv Up Estrogonofe de Frango. Snacks/Other: Shark Pro Suplementos Pasta de Amendoim + Whey Protein, All Protein Whey Cake Coco. more...
358 kcal Exercise: Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
Losing 0.1 kg a Week

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Leydeane's Weight History


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