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Leydeane
Journal
16 Mar 22
Leydeane's Journal, 16 Mar 22
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Weigh In record (no journal entry) for 16 March 2022
66 kg
Lost so far:
12.8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2022:
926 kcal
Fat: 67.94g | Prot: 50.26g | Carbs: 33.25g.
Breakfast:
Café, Brasil Frutt Amêndoa Defumada, Pura Vida Brain TCM , Limão.
Lunch:
H2OH! Limão Citrus, Elma Chips Batata Palha Tradicional, Batata Canoa, Liv Up Estrogonofe de Frango.
Snacks/Other:
Shark Pro Suplementos Pasta de Amendoim + Whey Protein, All Protein Whey Cake Coco.
more...
358 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 0.1 kg a Week
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Leydeane's Weight History
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