Weigh In record (no journal entry) for 12 March 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 52.85g | Prot: 68.32g | Carbs: 217.57g.
Breakfast: 蜂蜜. Lunch: 馒头, 油菜. Dinner: 麦当劳 吉士汉堡, 麦当劳 麦辣鸡腿堡. more...
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Gaining 7 kg a Week
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