Weigh In record (no journal entry) for 16 March 2022
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 41.39g | Prot: 64.12g | Carbs: 68.28g.
Breakfast: Matte Leão Chá Mate Natural a Granel. Lunch: Margarina, Ovo Frito, Pullman Pão de Forma Tradicional. Dinner: Hellmann's Maionese, Ovo Cozido, Pernil Assado, Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennyleyds's Weight History
|