Weigh In record (no journal entry) for 16 March 2022
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72.9 kg
Lost so far: 57.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 57.28g | Prot: 80.81g | Carbs: 367.99g.
Breakfast: Schlunder Queque Chocolate, Arándanos, Frutillas, Plátano, Altocampo Avena Instantanea, Colun Yoghurt Batido Mora. Lunch: Malloa Salsa de Tomate, Peras, Manzana Roja, Tomates, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Zanahoria, Frutos Del Maipo Choclo en Granos, Arvejas Fresca Cruda sin Vaina, Tucapel Arroz Pregraneado Grado 1. Dinner: Tia Lia Mermelada de Durazno Light, Palta, Lider Galletas de Soda. Snacks/Other: Schlunder Queque Chocolate, Hellmann's Mayonesa Light, Arándanos, Frutillas, Hellmann's Ketchup Light, Pepino (Pelado). more...
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Gaining 4.2 kg a Week
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hanscon z's Weight History
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