Weigh In record (no journal entry) for 16 March 2022
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82.6 kg
Lost so far: 25.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 54.02g | Prot: 51.73g | Carbs: 120.66g.
Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Tortilla. Snacks/Other: Polarbröd Sarek Tunnbröd, Annas Pepparkakor. more...
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Losing 1.1 kg a Week
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Lars Faldt's Weight History
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