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Doing good today. Day 3. Not so good Day 1 & 2.
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1768 kcal
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Fat: 84.76g | Prot: 46.75g | Carbs: 213.07g.
Breakfast: Cheddar or American Cheese (Low Sodium, Pasteurized), Turkey Bacon (Cooked), Egg, Bananas. Lunch: Milk Chocolate Bar, Ramen Noodles with Chicken Flavor (35% Less Sodium), Silky Smooth Extra Dark Chocolate Promises. Dinner: Ramen Noodles with Chicken Flavor (35% Less Sodium). more...
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steady weight
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magerfen's Weight History
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