margaretha16's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

68.8 kg Lost so far: 6.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

1286 kcal

Fat: 56.00g | Prot: 42.89g | Carbs: 151.70g. Breakfast: Lezza Pisang Goreng . Lunch: Smoked Tuna, La Fonte Spaghetti Carbonara. Dinner: Indomie Rasa Ayam Bawang. Snacks/Other: Chocolate Chip Cookie Dough , Brownie. more...

1391 kcal

Exercise: Swimming (moderate) - 2 hours and 45 minutes, Samsung Health - 21 hours and 15 minutes. more...

Losing 0.1 kg a Week

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margaretha16's Journal, 16 Mar 22

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margaretha16's Weight History