estarperdido's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
56.6 kg Lost so far: 5.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
434 kcal Fat: 17.22g | Prot: 33.36g | Carbs: 34.66g.   Dinner: Sebzeli Bulgur Pilavı, Yeşil Yapraklı Marul, Fırında Tavuk. more...
Losing 0.7 kg a Week

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estarperdido's Weight History


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