Weigh In record (no journal entry) for 16 March 2022
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88.7 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 73.98g | Prot: 65.57g | Carbs: 113.72g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter, Coffee, Fried Egg without Fat. Lunch: Celery , Hill Country Fare Sliced Colby Jack Cheese, HEB Carb Sense Flour Tortilla, Prime Rib. Dinner: Romano's Macaroni Grill Peasant Bread, Red Table Wine, Romano's Macaroni Grill Ricotta Cheesecake, Romano's Macaroni Grill Lasagna Bolognese. more...
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Losing 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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