Weigh In record (no journal entry) for 16 March 2022
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 9.84g | Prot: 31.84g | Carbs: 65.41g.
Lunch: Torta de Sardinha, Tambaqui. Dinner: Milho Verde Cozido. Snacks/Other: Banana Prata, Laranja Pêra. more...
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Losing 0.9 kg a Week
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paulabarbosa2001's Weight History
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