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Puasa
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 45.67g | Prot: 103.18g | Carbs: 127.71g.
Breakfast: Kerupuk Putih, Pisang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bihun Goreng, Ikan Panggang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Orek, Tropical Minyak Goreng Tropical, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.4 kg a Week
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Axana1234's Weight History
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