Weigh In record (no journal entry) for 17 March 2022
|
58.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 4.51g | Prot: 10.13g | Carbs: 56.12g.
Breakfast: Quaker Instant Oatmeal, Greenfields Low Fat Milk, Pisang, Buah Naga. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Adiba's Weight History
|