Weigh In record (no journal entry) for 17 March 2022
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 18.66g | Prot: 20.09g | Carbs: 12.58g.
Breakfast: 無糖豆漿, 無糖豆漿, 里仁 黑芝麻粉, 水煮蛋. more...
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Gaining 7.7 kg a Week
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Elisha_Lin's Weight History
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