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BMI 30
BF 26
M 38.8
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77.0 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1337 kcal
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Fat: 52.36g | Prot: 122.02g | Carbs: 108.18g.
Breakfast: Boiled Egg, Great Value Liquid Egg Whites, Simply Nature Knock Your Sprouts off. Lunch: Cooked Broccoli (from Frozen), Never Any Chicken Sausage Tomato & Basil. Dinner: Cooked Broccoli (from Frozen). Snacks/Other: Clancy's Pub Style Pretzels. more...
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Gaining 0.0 kg a Week
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