Weigh In record (no journal entry) for 17 March 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 68.84g | Prot: 72.21g | Carbs: 131.85g.
Breakfast: 早安美芝城 DHA鮪魚漢堡, 安佳 起司片 (21克), 統一 AB無加糖優酪乳, 煎雞蛋卷或炒雞蛋, 安佳 起司片 (21克), 麥當勞 (McDonald's) 麥克雞塊(4塊), 7-11 烤雞玉米濃湯. Lunch: 光泉 無加糖黑豆漿. more...
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Losing 4.2 kg a Week
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_joycezz's Weight History
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