Weigh In record (no journal entry) for 17 March 2022
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57.4 kg
Lost so far: 16.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 55.09g | Prot: 78.51g | Carbs: 81.11g.
Breakfast: 水煮蛋, 義美 無加糖厚濃高纖黑豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜. Lunch: 龍鬚菜, 木人艸 獨家香料鹹豬肉, 白飯, 蔥蛋. Dinner: 三媽臭臭鍋 泡菜鍋. Snacks/Other: WA!COOKIES 鐵觀音濃茶奶蓋雪糕. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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