Weigh In record (no journal entry) for 17 March 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 42.76g | Prot: 95.86g | Carbs: 241.20g.
Lunch: Milo Milo, Nasi Putih, Indomart Tempe Mendoan, SariWangi Teh Manis, Baby Spinach. Dinner: Sari Roti Roti Tawar (2), Solaria Kwetiau Goreng, Nasi Putih, Indomilk Susu Full Cream, Ceres Meses, Teriyaki Chicken, Baby Spinach. more...
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Losing 0.2 kg a Week
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Reginasinger17's Weight History
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