Weigh In record (no journal entry) for 17 March 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 39.71g | Prot: 50.00g | Carbs: 107.31g.
Breakfast: Sambal Goreng, Ayam Brand Ayam Serundeng, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Ikan Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Aoka Roti Panggang Rasa Durian. more...
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Losing 0.5 kg a Week
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Dhealivia's Weight History
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