Weigh In record (no journal entry) for 17 March 2022
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63.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 20.51g | Prot: 17.26g | Carbs: 23.46g.
Breakfast: Бутерброд с Красной Икрой, Жареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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alfyorovajuli's Weight History
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